Fitbod Weight Lifting Tracker

Fitbod Weight Lifting Tracker

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.9.1
  • Adult Rating: 4+
  • File Size: 126.99 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 48,686 Ratings

Description

Get stronger, leaner or bigger with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

Screenshots

Reviews

  • Great App! Awesome it has Apple Watch app

    5
    By Aaaarlen
    Love this app. Well worth the $60 for a year. Logs all my workouts. Never crashes. The instructions for learning form on new work outs is really helpful!
  • Great to Streamline Workouts (don't like muscle chart character in new update)

    4
    By Austin Bridgforth
    This app is great for streamlining your workouts, especially if you go to the gym multiple times a week. I'm not sure how accurate the fatigue tracking system is, but it works well enough that I feel like I'm never wearing out a muscle group and hitting all areas appropriately. Pros: - workouts catered to you depending on many personal factors (body type, workout goals, time in gym, equipment at gym, etc.) - can adjust workouts on the fly according to what you are feeling - catered workouts target all areas and seem to track your fatigue appropriately - workout instructions are generally clear (see note below for con) Cons: - some instructions need to be clearer on reps, ie V Bar pull-up is not explicit about what a rep is. One rep is the excersise performed once on both sides, but this could be unclear to those unfamiliar with the excercise or any others that don't specific reps - limited calisthenic excersise - limited excersise variations - advanced calisthenic excersises like muscle ups use aggressive kipping in the demonstration video. These excersises should not be performed with kipping because it undermined the strength gain from these excersise and can cause injury If performed incorrectly - writing this review because the new model they are using for the fatigue chart (the parcled man with different muscle areas) is incredibly ugly. The previous model was cleaner. This guy looks like an early 2000's video game character
  • Love this app, gets me motivated to workout.

    5
    By Spectre88
    Having a virtual coach allows me to focus on weightlifting and not trying to figure out which exercises to do next. I appreciate all of the improvements, being able to swap out exercises, build circuits, watch video clips, etc. This is a premier app and has definitely stayed on top with the updates. I prefer the original muscle artwork (geometric shapes) because of the abstract look, and it set Fitbod apart. I appreciate the effort on the new artwork but don’t need it to look more real, kind of distracting. Anyway, I’d encourage anyone to try this app, top notch. Thanks!
  • Trainer in your pocket!

    5
    By Drewti
    For a guy like me who has 4 kids and runs his own business and really has very little time to go to the gym and figure out what to do Fitbod is perfect. I can put my headphones on and just check off exercise by exercise and I’m done! Love the way the AI figures out what muscles are recovering and which ones can be incorporated into my workout! Gotta love technology! Also love the videos that show you exactly how to do each exercise. $At 60 bucks a year, half of what you would pay for a good trainer, you can’t beat it!!!
  • Keeps it fresh!

    5
    By g8rguru
    Huge variety of exercises that keeps my workout fresh, every day, every week. The app builds on previous workouts, challenging you to achieve your goals.
  • Not a fan of Apple Watch app

    1
    By George Firingos
    You need to put images on Apple Watch app without swiping. What would make this an Elite app is if it’s made available to use without the iPhone
  • Very flexible. Just what I wanted

    5
    By Mowine4me
    The best thing about this app is how flexible it is. Both before and in the middle of a workout you can change anything about the suggested routine. You can change: 1. targeted muscle group 2. The exercise 3. Number of reps 4. Weight 5. The order of the exercise 6. The number of sets I travel a lot and you easily change what equipment you have available and the suggested exercises with update so it only suggests things you can do. I’ve been using this for about two months and I’m really happy with it.
  • Amazing Coach

    5
    By Fate288
    I have loved this app since day one It gradually increases your weight Then will drop it down but give you high reps, keeps track of your history so you can see how well you have improved and estimates your 1RM I use the setting “fresh muscle groups” so it gives muscles breaks and destroys more recovered ones Leave your ego at home and you will see great results Cheaper than a personal trainer
  • Lots of bug

    3
    By Sylvain Kalache_
    I love the idea of the app. No need to think about my workout program and it makes me do exercises I would other not do. It has a Apple Watch integration and sync up with Apple Health. Unfortunately I am growing more and more frustrated about the app. It has a lot of bugs that are slowly driving me nuts. I would rather prefer the app to do less things but to be more reliable. I hope it become more stable soon.
  • So far so good!

    5
    By hunt_fire
    Love the guidance, don’t waste time thinking about what workouts to do. Just focus and hammer them out.

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