Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.5.3
  • Adult Rating: 4+
  • File Size: 157.42 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 119,997 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Meditation for everyone

    By Like listening to good friends
    I found this app in a mindfulness magazine in my therapist’s office and decided to give it a whirl. It offers so many meditations with so much variety. I look forward to using the app even if it’s for a quick 5 minutes, there are mediations to fit however much time you have. Love this!
  • My favorite app

    By ErikaJH
    I love this app! It has so many meditations and the filter helps me find just what I’m looking for. There is great diversity and I’m always finding new folks to follow.
  • I love it

    By Jor1497
    This has helped so much
  • Love Insight Timer!

    I’ve been a fan for 7 years! Insight Timer has amazing guided meditations; you can also meditate in silence or to the sound of Om or to chimes in the background. It is free which is awesome and I simply love meditating with this app. 💖💖💖💖💖💖
  • BEST “free” meditation app

    By What Update???
    Nothing worse than downloading a “free” app that you then have to “subscribe” to monthly or yearly in order to get the full benefits. Very disappointing after all the positive things I’ve heard about the app. And maybe this isn’t an issue for most people but it was for me. Don’t boast about being one of the “best free meditation apps” when you eventually have to PAY to fully utilize it.
  • I paid for this app, and it stopped working

    By Owen T Brown
    I pad for this app. Now, they force you to register. Not appreciated. 1-star.
  • Insight

    By CatieLott
    Love this app!
  • Recommending Insight Timer

    By chiflora
    I teach meditation at Canyon Ranch in Tucson and before each class, introduce Insight Timer as a valuable tool for building a sustainable practice when the guest returns home. Magnificent!
  • I love this app - so glad I found it

    By Pgmolina
    I have been meaning to start meditating and was told about this app by a person which I was interviewing with for a job. This app is amazing, so many options. This app has helped me get better sleep and I have also started several of their courses which have helped be tremendously. Thank you for this app. It has helped me allot in the short time I have use it. I am currently on the 7 day trial but I will definitely be signing up for the yearly subscription. I know it’s not for everyone but it’s well worth it to me. Oh, I got the job too :)
  • Great way to help myself relax and focus

    By hcjfmgjfkvjd
    Insight timer is a fabulous free app which is helping me to be more relaxed and focused. I find myself wanting to get up and meditate each morning when I wake up. A great way to start my day!🙂