Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 136,592 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Got Greedy

    By Ategev
    It’s just annoying to use without premium now.
  • Top 3 most used app!

    By MGDr63
    I Use this app 2-3 a day! Highly recommended! Easy to navigate and soooo helpful. thank you!
  • Great app for meditation

    By zengirl55
    I have been using this app for years and find it very helpful and inspiring. A great resource for mindfulness practice.
  • Great app with great meditation and great community.

    By facome1
    I love having sooo many meditation options everyday multiple times a day. Guided, affirmations, chimes, chanting, talks and sooo much more. This app and other practices I’ve been getting back to has literally saved my life. I was in a lot of pain and traumatic experiences with many situations I have been through. It started to manifest itself physically. I’m feeling better today than I have in years.
  • Want to delete this app‼️

    By Aveezeezee
    Terrible app. How do I delete it? Victoria B
  • insight Timer is positively Incomparable to other apps

    By KarliMami
    More specifically: the Insight Timer app is literally impossible to compare to any other app because in my opinion it exists in a genre/category of its own. It’s an app that allows goals of well-being to be assumed, and does not place a feeling of obligation upon the user to do anything at all with it. It naturally allows those who are looking for an app to assist with self-care, to make use of browsing & listening to any and every type of meditation/mindfulness technique known to man. Browse if you don’t know what fits you or do a filtered search by type, length, etc...Personally I take advantage of the guided/teacher led meditations, spoken by an endless number of “teachers” of whom you can follow, connect with if desired. The most beautiful part of the app that brings it to another level is the notion of tapping into collective consciousness- Never in the history of he human race has the ability for Collective interconnectedness to occur amongst people all around the globe in a state of gratitude- that’s EXTREMELY powerful for the well-being of the entirety of the planet...whether people realize it or not. Did I forget to mention all these benefits are free for all users. If only all company’s worked with intentions such as theirs- THANK YOU to all app developers and meditators all around the world!! Look forward meditating with you all in the near future
  • Best Free Meditation App Available!

    By ahhreeyah
    I’m so glad I found this app! The variety of guided meditations from so many instructors is really helping my daily practice. I love that I can filter based on the types of meditation I’m specifically looking for or whether I prefer male or female instruction. I can search for specific keywords if I don’t feel like browsing. I have all the meditation apps- this is the one I put into daily use.
  • Beautiful

    This is the most amazing app. I use it every day and I am so thankful for it.
  • This helps me with everything

    By Owen Veith
    This app helps me with sleep AND anxiety. I listen to meditation EVERY night and it helps.
  • Love

    By Vinwoman
    I am a newbie to meditation so I didn’t want to spend a ton and/or commit for a year to some app I may not like. I have had Insight Timer for about 2 years and use it intermittently. I LOVE the choices for guided meditations; I need the reminder to stop thinking. There are so many to choose from and you can choose based on type, time, topic, etc. I just noticed there is an enhanced fee-based version available that has ongoing courses; it’s $60 per year, on par with other similar apps. I may do it once to see if doing a “course” will help me with consistency and focus. Anyhow, I would definitely give the free version a try!!