Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.4.5
  • Adult Rating: 4+
  • File Size: 124.15 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 261,261 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Breathe

    5
    By PoCocopuff
    I love this app. It helps me I’m focusing and helps me calm down when I’m having anxiety attacks I suffer with PTSD and I am I love the snow it’s great so awesome it’s number one thank you Lizzie
  • Love!

    5
    By 2019Awakening
    This ap has changed my life! I enjoy the new and fresh daily meditation, the music, the series and the bedtime stories. If I’m having a stressful day or I’m feeling anxious, I find a quiet space and a guided meditation for how I’m feeling. It’s cold and dark in the East this time of year and I have transitioned to grabbing my phone and listening to a new story instead of a glass of wine or three. Like I said, life changing in every way!
  • No help from Calm support

    1
    By Redheadrn1033
    Loaded the app and used the trial. When I wanted to pick a subscription it gave me multiple premium choices all with different costs. I can click on them but they don’t explain the difference in price for the same service nor does it list the country/language I’m buying. The app support keeps saying I can pick any offer as they are all the same. Then why are some in the $30.00 range for premium and some in the $70.00 range for premium and some in between for premium at different amounts?! Then their answer is it’s my fault for buying through Apple. I liked what I was able to use in the trial period but their support now makes me leery of buying.
  • Changed my life.

    5
    By 5posters
    I can deep breathe through so many stressful situations; like the dentist!!
  • It works!

    5
    By 11:11sleep
    I am loving the meditation body scans. They help me actually stop my mind & get to sleep!❤️
  • This app changed my life!

    5
    By AllysonR57
    345 days in a row I have listened to the daily calm to start my day. Just 10 minutes a day has transformed me in just under a year! Best meditation app of them all...and I know because I have them all. This one beats them all hands down.
  • Okkkkkkkkk

    4
    By Nemololturtle
    I don’t know why I only have ONE story. I want all of them to be unlocked. But it’s good overall.
  • Blessed

    5
    By Povrecita
    My cousin introduced me to this app so that my daughter would have an easier time going to sleep. Well it has helped me and my daughter sleep better and it has also helped me with my anxiety. This is such a great app
  • Be careful with this app... before you know it you will be charge $59.99

    1
    By Fez111
    It is not easy to get it back... no customer support.
  • Unclear Subscription

    1
    By Heyyovhotorocks
    I quickly realized that I’m not looking to spend $60/month on a phone application. I tried to cancel my subscription exactly 7 days after I downloaded the app (within the free trial range) and was told that I would be charged $60/month for the next YEAR. I honestly feel scammed and cheated. I have reached out to Apple support on this issue. Reconsider your business model.

keyboard_arrow_up