• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.1
  • Adult Rating: 4+
  • File Size: 113.74 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 202,765 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Calm Premium subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • expensive

    By lydiagrace07
    for people like me who aren’t as rich and privileged and still want to rid stress, this app isn’t for you. it throws ridiculous price offers in your face and then expects you to be satisfied with the limited free content. i am extremely dissatisfied as i have stress and anxiety and still want to save my small amount of money. sorry calm.
  • Seriously this app is a joke!

    By jeneie
    Seriously only a seven day free trial. How are you supposed to tell if this works only buy seven days? Why should something that supposed to be relaxing in calling and help people be almost $70 a year? Isn’t it supposed to help people? Typically people who have stresses and Exide he and can’t find happiness in their life is because they can’t afford apps like this that can make them happy. They can’t afford the things in life that will make them stress for your free. Like groceries, Television, Internet, and other things that you say you should be appreciative for. How can you even appreciate it if you can’t even afford it and this app was a charge you $70 to be able to realize that you should appreciate it!
  • I almost love this 100% but...

    By Flyte99
    When I downloaded this app I was delighted at the surprising approach to relaxing at bedtime: Sleep stories for adults! Genius! At first I thought the idea was silly but was sold after a couple evenings of stories. I subscribed for the year. I was really looking forward to the Daily Calm, too. Stories with wonderful readers like Anna Acton and Stephen Fry are pure heaven. Sadly, it’s Tamara Levitt’s voice that made me cancel my subscription. I feel awful saying this but it’s true. What is perhaps an attempt to sound soothing comes across as phony affectation. It’s grating. As a result I can’t listen to the Daily Calm. When my partner chose a story read by her one evening he and I were just minutes in before he asked for one read by someone else (without me having expressed my opinion about her tone of voice). This is a solid app. If the content she curates is read by others, however, it would be a GREAT app. I would happily resubscribe if the readers and voices at Calm were less Tamara and more varied.
  • Sending love to all who crated this wonderful app!💙

    By beck2156
    I have so much love for the people who created this app, it’s such a useful tool for daily life. Having an at home mentor for guided meditation has helped me in so many ways. So wonderful to be able to retreat to mindfulness with these guided meditations! Calm has helped me reduce my anxiety and my critical mind, and is leading me to more mindful and happy days!💙💙
  • Lies

    By npgheem
    They didn’t want to give my refund
  • “Buyer” beware!

    By NYG FAN
    I got this app a few months ago and used the Premium free 7 day trial. A few days ago the “Free trial” message popped up again. Thinking maybe the developer offered it again periodically I hit accept. I soon discovered that with NO NOTIFICATION I was signed up for a year subscription at $59.99. The developer used misleading tactics to get me to subscribe and now I’m fighting Apple for a refund. Be aware that if you used the free trial of Premium once and ever get the offer again that you will automatically be charged for a subscription! Shame on the developer! I loved this app but am disgusted with this scam.
  • Thankful

    By BJLacefield
    Love the app would like to see more free options to see if I want to purchase more
  • Good App

    By alicecoopee
    I have only listened to the free story, Blue Gold, about 10 times. I love it and always fall asleep easily. I have never made it to the end of the story. Would like to sign up for the subscription but it seems pricey and after reading some of the problems people have with the app I’m hesitant. I do think it a great way to fall asleep.
  • Calm

    By young and & the restless
    Awesome 👍🏽
  • Not free?

    By ratings157
    I hate to seem cheap, but with so many free apps, I can’t justify spending money on this app. I wish I could try it for 7 days without needing to put down credit card information.