Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.6.3
  • Adult Rating: 4+
  • File Size: 114.43 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 366,122 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Disappointed

    2
    By david-atl
    In the new version, many free themes have disappeared or were hidden. Now it fills cluttered. It’s like walking down a crowded 3rd world street with beggars trying to take every dime you have.
  • CALM

    5
    By gmagrp
    Absolutely love this app! The sounds are wonderful but the two things I love best of the breathing/exhale reminders and especially the bedtime stories. I have yet to stay awake long enough to hear the end of one of the stories the first night! I don’t usually fall asleep that easily but with this it’s a no brainer! Highly recommend!
  • Helps but needs work

    1
    By Kartrell
    Calm is a terrific app it helps you a lot but everything is locked and the only way to unlock it is to start a free trial
  • Get this

    5
    By How many nick names are taken
    You’ll love it !
  • Life Changing

    5
    By jess143x
    I don’t write reviews but this app changed my life & for the best. I have become the best version of myself that i have ever been. I was at a low point in my life but simply adding this to my mornings has completely altered that. I appreciate everything much more than ever before, little things you take for granted usually you become grateful for. It was a gateway to yoga, eating clean & healthier than ever before, & spiked my (long time lack of) fitness motivation. I would be lost without it. I wake up every morning & with a glass of warm lemon water I put on my headphones and have zen “me time,” before i do anything else in my day. Its become a ritual for me that sets a postive vibe for the rest of my day & I am finding that I am experiencing only positivity & good luck ever since. I am also enjoying the new stretching sessions & the sounds always soothe me (i change them weekly to keep it fresh.) Best decision to download this app. Others cannot compare. I try and recommend it to everyone I know. It really was life changing for me & everything is better now because of what it helped me realize about myself. I am healthier inside & out. Thank you, Calm. Namastè.
  • Awesome

    5
    By liittissilly
    This is great for stress and anxiety
  • Can’t cancel reoccurring payment

    1
    By kip3483
    This is an awful app. They make it impossible to cancel the subscription. When you go to manage subscriptions in iTunes, the only options you have are to purchase different subscriptions. Most unethical app. Can’t believe apple store editor is endorsing this. Completely embarrassing that a company located in the United States can get away with this. Yuck
  • Great

    5
    By Blakemac1000
    Perfect ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️. Love it
  • Great App

    5
    By Dimension seeker
    I struggle with anxiety attacks from time to time and the breathing and visuals with sounds are great in reducing my anxiety.
  • Total Rip-off

    1
    By Glockman155
    I downloaded the Calm app to check it out and to see what they had to offer. The introductory offer was try it for free and cancel anytime. Well, the moment I started listening to the music I got bombarded with adds and offers to buy difficult plans, it literally drove me crazy and caused me more stress then I currently had. I canceled after two days and then learned to find out Calm charged me for a years membership. Then I attended to contest the charge and Calm doesn’t have a phone number listed. Total SCAM!

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